Resources

The right tools can make your recovery easier + faster.


On this page, I’ve gathered the links to all of my favorite physical therapy (PT) tools, supplies, and resources that I personally use and recommend to my patients.

While these are no substitute for a PT session or treatment plan, you can consider these tools as a sort of “PT on the go” between your appointments.

I only recommend items that I have personally tried and examined (or books I’ve read) and that I feel truly deliver value for my patients.

Remember: Use these tools only as directed by your physical therapist, who will evaluate your specific health needs.

Arlene Cavan, PT, DPT, offers physical therapy for the pelvic floor and the whole body in the Lower Pacific Heights area of San Francisco.

Check out the helpful tools and resources on this page to keep your recovery on track between PT appointments.

Products for general recovery + wellbeing

As a member of the Amazon affiliate partnership program, I receive a small commission from the sale of these items when you make a purchase using the links below, but the price stays the same for you. This is how I pay for my research, writing time, and website hosting services. Thanks for your support!

 

Products for pelvic health

I don’t receive commissions on these products, but I do offer coupons whenever possible so that YOU can save money!